Both martial artists and nonmartial artists have doubled their striking power with my methods. Learn martial arts internal energy strikes with Sensei J. Richard Kirkham B.Sc. and his no nonsense method. Hit Harder Punch Harder Kick Harder Block Bette......
2005-07-20 19:41:13
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Win 3.1x,Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,WinXP,Windows2000,Windows2003,Unix,Linux,Linux Console,OS/2,OS/2 Warp,OS/2 Warp 4,Mac 68k,Mac PPC,Mac OS X,Mac Other
In this instant download ebook I will give you the principles of effective blocking along with some innovative drills and exercises to practice both on your own and with a partner to improve your ability to block punches and kicks even under the stre......
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